Welcome to your Therapy!

Starting therapy is one of the most important decisions you can make to work on things keeping you from the best version of your self and better life. With over 15 years of experience working with the whole family system, I'm now specializing in working with you - individually- to support & empower YOUR best self to thrive!
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About

Change is possible - one day at a time!

As your therapist, It's my privilege to journey with you, to see you go to the next level, to thrive and succeed! We will bring change together and bear witness to the powerful collaborative work of change and growth. Our work is practical and targeted; we’ll identify the core issues driving anxiety, stress, depression, grief, or conflict, and then build a plan that turns insight into action. Using a blend of family-systems perspective, cognitive behavioral and mindfulness-based tools, skills for communication, conflict resolution, emotion regulation or trauma processing- I help you break unhelpful patterns and cycles. What's keeping you stuck? What's the resistance or ambivalence? Change requires you take the first step and know that change is possible - one day at a time! Let's go! Let's get started!
Marleni Tavarez, LCSW
Licensed Clinical Social Worker, MSW, LCSW

Services

  • Anxiety
  • Depression
  • Trauma
  • Mood Disorders
  • Caregiver Issues
  • Cultural Adjustment
  • Coping Skills
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Abandonment
  • Codependency
  • Attachment Issues
  • Adjustment Disorder
  • Dissociation
  • Grief & Loss
  • Women's Health
  • Sports Performance

Approaches

  • Attachment-Based
  • Family Systems
  • Multicultural
  • Strength-Based
  • Solution Focused Brief (SFBT)
  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical (DBT)
  • Motivational Interviewing (MI)
  • Brainspotting (BSP)

Location

Professional Drive Counseling Office

2412 Professional Drive
Roseville, CA 95661-7773

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