Change is possible - one day at a time!
As your therapist, It's my privilege to journey with you, to see you go to the next level, to thrive and succeed! We will bring change together and bear witness to the powerful collaborative work of change and growth. Our work is practical and targeted; we’ll identify the core issues driving anxiety, stress, depression, grief, or conflict, and then build a plan that turns insight into action. Using a blend of family-systems perspective, cognitive behavioral and mindfulness-based tools, skills for communication, conflict resolution, emotion regulation or trauma processing- I help you break unhelpful patterns and cycles. What's keeping you stuck? What's the resistance or ambivalence? Change requires you take the first step and know that change is possible - one day at a time!
Let's go! Let's get started!
Marleni Tavarez, LCSW
Licensed Clinical Social Worker, MSW, LCSW